Gymnastics Rings，Pulling Rings for Physical Traini 1Pair Birch Wood Pull Up Ring for Home Fitness Strength Training 2.8/3.2cm*4.5m Adjustable Straps

Features:A pair of handmade wooden/birch adjustable gym rings (black nylon straps for optional).The wood feel gives a more natural grip than the plastic rings.Smooth finish and double coated for long lasting durability.Length on the straps can be adjusted and have solid cam lock bucklesIdeal for body weight exercises at home or gym.Specifications:Size of 28mm: Ring Dia.: 236mm, Inside Dia.: 180mm, Ring Thickness: 28mm Size of 32mm: Ring Dia.: 235mm, Inside Dia.: 172mm, Ring Thickness: 32mmStrap Length: 4.5m Strap Width: 25mm

• You can perform full-body training whenever and wherever possible. the flexibility and independence are higher. You can connect the gym rings to any lockable door.
• Strong and durable, unbreakable after long-term use. The surface of the gymnastic ring has been carefully polished to be smooth and non-slip to protect your hands and ensure safety.
• Not only can relax muscles, but also enhance core strength and coordination, but also improve posture and shoulder health.
• With gymnastic rings, you can train the strength of different parts of the body (such as chest, back, abdomen and arms) through different postures such as pull-ups, push-ups, rowing, push-ups, etc.
• You can also use it anywhere, whether indoor or outdoor fitness, our gymnastics rings are your best choice.